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Tuesday 2/12/2013 – Strength & Conditioning in Burlington, NC

February 12, 2013

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Strength and conditioning for middle school and high school athletes in Alamance County is what we do.  Will Dancy is a College football player and in this picture he is doing an intense conditioning drill: 1omin as many rounds as possible of a 280lb sled push down and back and a 200lb chain drag down and back… he completed 5 rounds.  Will is 6′ 5″ 305 lbs.  Speed training in burlington nc, strength training for athletes in burlington nc.  Linebacker camp in north carolina.

 

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