1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

Saturday WOD

December 02, 2016

CrossFit Training Valley – CrossFit

Metcon (AMRAP – Reps)

3 rounds for max reps:

1 min – a

1 min – b

1 min – c

1 min – d

1 min – e

1 min – rest

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