1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

Saturday Partner WOD

January 27, 2017

CrossFit Training Valley – CrossFit

Metcon (Time)

In teams of 2 complete 4 rounds of:

30 Wall Balls

40 Burpees

50 Air Squats

60 KB Swings

800m run

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