1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

Saturday Partner WOD

April 28, 2017

CrossFit Training Valley – CrossFit

Metcon (Time)

With a partner complete 30 rounds for time of:

5 Pull Ups

10 Push Ups

15 Air Squats
30 min time cap / partners switching each round

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