1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

Monday WOD

June 04, 2017

CrossFit Training Valley – CrossFit

Power Snatch

3 sets of 3 @ 65% of Snatch. – rest 2 min

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

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