1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

February 28th 2012

February 27, 2012


"Saturdave" wondering if he'll get the best of Ashley J on saturday.


Five rounds of:

-3 Power Cleans

-30 Double Unders

*weight is to be determined by the athlete, attempt to use 80-85% of 1RM*


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