1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

February 16th 2012

February 15, 2012

 

Sal carrying a heavy load, but he is CrossFit strong so it isn't that big of a deal.

Three rounds for time of:

-50 Double Unders

-3 minute break

then,

1000M Row

 

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