1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

April 3rd 2012

April 02, 2012

 

Our playground!

For time:

225/155 pound Deadlift, 21 reps

Handstand walk 21 meters

225/155 pound Deadlift, 15 reps

Handstand walk 15 meters

225/155 pound Deadlift, 9 reps

Handstand walk 9 meters

*for those that can’t walk on their hands, substitute Handstand Push-Ups for them*

 

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