1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

April 27th 2012

April 26, 2012

 

A few of the proud group of CrossFitters at CFTV stretching and getting ready for a WOD.

“Ha ya li me na?”

Totaling as many meters on the C2 Rower, every 250M you must flip a tire 3 times or do 10 burpees.  Your goal is to reach the 2000M mark ASAF’nP.  You have a 12 minute time limit.

 

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