1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

8.7.15 Friday WOD

August 06, 2015

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WOD

3 Rounds for time of:

50m Walking Lunge
50 ft Handstand Walk ( Sub 30 Wall Facing Shoulder Taps)
50 Abmat Sit-ups

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