1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

8.6.15 Thursday WOD

August 05, 2015

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BBG

5 x 2 Clean and Jerk – working up to a heavy 2-rep

WOD

2 rounds for time of:

75 Double Unders

10 Clean and Jerks (165#/110#) – scale weight as needed

 

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