1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

5.26.15 Tuesday WOD

May 25, 2015

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Warm up

2000m LIGHT row,

then coach led mobility

WOD

3 rounds for time of:

10 Box Jumps (36/30)

10 Clean and Jerks (155#/105#)

 

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