1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

Day

June 15, 2017

Friday WOD

CrossFit Training Valley – CrossFit Metcon (AMRAP – Reps) 5 Rounds: 1:00 Row 1:00 Power Snatch (75/55) 1:00 Burpees 1:00 Restrecord total reps
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