1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

2.26.16 Friday WOD

February 25, 2016

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Barbell

Back Squats 3 x 10 @ 90% of 2.24.16

Conditioning 

10 min AMRAP of:

20 Kettlebell Snatches (24/16kg)

10 Pull ups

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