^^^Don’t forget to come out to our weekly Yoga class at 6:00pm on Thursday Nights!
- Back Squats – 4 sets to work up to a 10RM for the day
- Strict Toe to Bar – Alternating with back squats, 4 ME sets (Doesn’t have to be unbroken. Just max without coming off the bar)
7 min AMRAP
10 Power snatch (115/75#)
30 Double unders