1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

12.26.15 Saturday WOD

December 25, 2015

DSC_0756

WOD

“The Grinch”
12-11-10-9-8-7-6-5-4-3-2-1 Reps for Time:
Deadlift (225/155)
Ring Dips
Wall Ball (20/12)

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