1001 Springwood Ave Unit 5
Gibsonville, North Carolina
(336) 214-2233

1.22.16 Friday WOD

January 21, 2016

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Barbell

15:00 to est 1 RM Snatch

WOD

“Cindy” 20 min AMRAP

5 pull ups

10 HR push ups

15 air squats

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